Yoga On-The-Go 2024

Yoga On-The-Go 2024 Explore convenient practices for actives lives. Whether you’re on-the-go, commuting to work, or traveling these classes are accessible anytime, anywhere. From face yoga to practices you can do in an office chair, at the airport, or standing in line in the grocery store. Discover a variety of 9 classes that fit easily into your pocket and lifestyle!

• Eyesight Longevity

  10m
  HATHA YOGA
• Balance Your Breathing

  5m
  BREATHWORK
• Facial Tension Release

  5m
  HATHA YOGA
• Posture Reset

  10m
  HATHA YOGA
• Jaw Release

  5m
  SELF MYOFASCIAL RELEASE
• Standing Room Only

  20m
  VINYASA
• Micro Retreat

  5m
  BREATHWORK
• A Practice You Can Do While Traveling

  12m
  HATHA YOGA
• Lunchbreak Yoga

  19m
  HATHA YOGA
• Short and Complete Chair Practice

  21m
  VINYASA
• Yoga for the Road Warrior

  26m
  YIN
• Office Yoga (That You Can Actually Do In Your Work Clothes)

  10m