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A Yogi's Secret To Sleep

A Yogi’s Secret To Sleep

$9.00

 

Samples for Courses Can be found here : Free Samples Here!

 

SKU: MED-AMB03185 Categories: physiotherapy, Family medicine
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  • Description

A Yogi’s Secret To Sleep

Course Overview

 

Enjoy 9 curated yoga nidra practices to help you sleep better tonight.

YOGA NIDRA

  • Cultivate Deep Calm with Oneika Mays

    30m
    YOGA NIDRA
  • Relax and Restore with Jim Bennitt

    15m
    YOGA NIDRA
  • Yoga Nidra for Stress Reduction with Kevin Courtney

    15m
    YOGA NIDRA
  • Yoga Nidra Practice with Rod Stryker

    27m
    YOGA NIDRA
  • Enter Into A Deep Sleep with Dr. Richard Miller

    30m
    YOGA NIDRA
  • A Practice to Do In Bed and Ease Into Sleep with Stephanie Lopez

    20m
    YOGA NIDRA
  • Deep Rest and Relaxation with Hilary Jackendoff

    27m
    YOGA NIDRA
  • Essential Sleep with Jeremy Wolf

    30m
    YOGA NIDRA
  • Fall Asleep and Stay Asleep with Lynn Matthews

    26m
    YOGA NIDRA
  • The Lake of the Mind with Jim Bennitt

    30m
    YOGA NIDRA
  • Yoga Nidra: The Power of Yogic Sleep Ebook

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